The Psychological Reality of Positive Thought and Complex Thought

The Psychological Reality of Positive Thought and Complex Thought
A whole new school of psychiatry has grown up around the development of positive thinking. The key is intercepting negative thoughts. Surprisingly, no matter how positive we think we are, many of us have internal, mostly negative chatter that ties up thecerebral circuits all day long. Much of this chatter is actually pretty idiotic if you stop and listen to it. Most of the time we're simply ripping ourselves apart. The more negative our mood, the more we're apt to nag ourselves. The science of positive thought can be learned through certain therapies, of which cognitive therapy is one example. Read More...